Infrared sauna

Service Description

* Pain relief: The deep heat from an infrared sauna can help relieve muscle and soft tissue injuries, as well as reduce inflammation and muscle spasms. * Improved circulation: The heat from an infrared sauna dilates blood vessels, which can help speed up muscle recovery and improve flexibility and range of motion. * Better sleep: Infrared saunas can help promote relaxation, which can improve sleep. * Stress relief: Infrared saunas can help reduce stress and fatigue. * Improved immune system: The heat from an infrared sauna can help boost the body's natural immune defenses by raising the body's core temperature and increasing white blood cell production. * Healthy skin: The heat and moisture from an infrared sauna can help rejuvenate the skin's elasticity and complexion. * Weight loss: The increased metabolism from an infrared sauna can help burn calories. * Improved cardiovascular health: Regular use of an infrared sauna can have a similar effect on the cardiovascular system as running.
 Includes 1 liter of water.